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Swimming Before Work 🏊
6/19/26
Three weeks into an early habit.
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A Question I Keep Asking
6/11/26
On a habit that has been useful.
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Two Hours, No Screen ⏳
5/22/26
An experiment in the middle of the day.
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A Short Walk, Daily 🚶
2/4/26
Twenty minutes outside, whatever the weather.
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Starting Over Slowly 🌱
1/6/26
On easing into a new year rather than sprinting at it.
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A New Notebook
9/17/25
Starting a fresh one, and the pressure that comes with it.
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Swimming, Reluctantly
6/3/25
Back in the water after a winter off.
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The Index Card Method
2/25/25
One card, one thing, for a month.